Exercise Your Demons

A quiet, thumb-friendly iPhone workout log for driver conditioning, built with Expo, TypeScript, Effect and Bun.

Status: working local preview, not a TestFlight release. No backend, accounts, credentials or live AI calls.

Run locally

Use Bun 1.3.2 and a compatible Node installation. Validation currently runs with Node 26.7.0.

bun install --frozen-lockfile
bun run web

Open the local address printed by Expo. bun start also starts native development tooling. Choosing the native app identity, signing and physical-device validation is a separate next step.

In this preview

• Motorsport Strength & Stamina, with four training-day templates and two upper-body sets per exercise on Friday.
• Logging for loaded/bodyweight/assisted reps, carries in metres, neck holds and cycling phases.
• Pounds with visible per-hand versus total load. No invented starting weights or personal history.
• Preserved session prescriptions, undo, deliberate omissions and explicit early finishes.
• SQLite on native, browser-local storage for the web preview, and restart recovery.
• Optional rest timers and full-session time estimates, including setup, rest and stretching.
• A simulated seven-day review that can only recommend holding the programme steady. Acceptance checks the journal revision.

Validate

bun run check
bunx playwright install chromium
bun run test:e2e
bun run export:ios
bun expo install --check

Tests include real SQLite operations, failure recovery, generated roundtrips, and iPhone-sized browser flows. An iOS bundle export does not prove the app works on an iPhone.

Still ahead

Physical iPhone testing, individual ramp-up set entries, calendar scheduling, richer workout feedback, HealthKit imports, real progression proposals and TestFlight. Warm-up is currently recorded as one preparation block. Browser startup needs the development server, it is not an offline-installable PWA.

Do not rely on this preview as the only copy of real training history. Backup controls have been removed from History at the user's request. The tested export/restore service remains, but there is currently no in-app backup interface. Native recovery, upgrades, keyboard reach, Dynamic Type and VoiceOver still need device checks.

Project notes

• Resume work: prioritized next steps
• Local implementation and remaining checks
• Governing training brief
• Apple Watch integration proposal
• Domain glossary
• Research and direction

This repository is public. Keep real workout backups, health data, credentials and signing files outside tracked files.